Chino Hills Flash


Chino Hills Flash - CHINO HILLS FLASH TC

Breaktrough races for Lauren/Baylin and Andrew

Weekend results Lauren Mcbride has a breaktrough race in the 400 running unoffically 63.2 and Sister Kayla Mcbride wins her heat in the 100 with a time of 13.78/

18620411_10213114192315390_5675668608498573534_nBaylin Polite runs a super Pr in the 800 with a time of 2:41.9





IMG_7986IMG_7988Andrew Arias runs 4 second Pr in the 1600 at 5:03.2
Itzel and Adan earned medals for their first time in the 800 meters

2017 El Toro High School All-Comers Meet

41800162017 El Toro High School All-Comers Meet Chargers Distance PR Mania COME TO EL TORO FOR ONE LAST CHANCE AT A PR All ages and levels are welcome but must run unattached.

Date: Saturday Night, May 20, 2016

Time: Events begin at 6:30 pm under the lights, gates open at 5:00 pm for registration. ‘

Location: El Toro High School, 25255 Toledo Way, Lake Forest, CA 92630 Brand new Stadium with all weather track.

Parking: Free, large lot next to Stadium off Serrano Street. Street parking available.

Entry Fee: $5.00 per event, $10.00 per relay,

$5.00 for spectator (kids 10 and under are free with parent). CASH ONLY.

Spikes: Please bring only 3/16 Pyramid spikes.

Concession Stand: Full Snack Bar.

Events: We will run the events in this order; event time schedule and number of heats will vary depending on number of entrants. Women’s events will start first followed by men’s events.

Event start time: 6:30 pm in this order

  1. 800 Meter (~14 athletes per heat)
  2. 1600 Meters (~18 athletes per heat)
  3. 400 Meters (9 athletes max per heat)
  4. Distance Medley Relay (12 teams max per heat)
  5. 3200 Meters (~22 athletes per heat)

Results: Fully automated time by AccuTrack Timing Event Notes: Hip numbers will be given at the time of registration. You will be place into heats with athletes of similar level. PLEASE BE HONEST.

New 10 week session 5/15 to 7/21

unnamedMonday Wed & Friday 5:30pm

Chino Hills Community Center

14250 Peyton Drive

Chino Hills, CA 91709
( We Meet by the Gasebo outsite!!)


  • safe_imageTuesday & Thursday From 5/18 to 6/8
  • Veterans Park 5:30 to 6:30
  • Address. 14877 Eucalyptus Ave; Chino Hills, California 91709



entranceFrom 6/13 to 7/21

Boys Republic from 5:30 to 6:30
1907 Boys Republic Dr, Chino Hills, CA 91709


Flash Kids run super at Ayala

P1100241Denise (12:16.3) running a super race and Lilly W. (12:59) deep under 13 minutes .





P1100122P1100139Aarina lead the Flash girls with a Pr of 5:54 following were Keili and Karis both under 6 minutes (5:59.8 &5:59.83), Sierra had a breaktrough race at 6:00.8 and Tori run a super race at 6:03)








In the boys side the Team Flash was lead by the dual Andrew(5:06) and Austin(5:07) following was a much improved Sebastian running a personal best of (5:11). Two of the best performances of the day went to our yongesters Nash nearly won his race coming home in 3rd at (5:53) and the best race of the day went to Dustin W. winning his race in a personal best of (6:03)


P1100265New comer Kaitlyn 3:02.91 & Maleah 3:11.89 a 5 second pr run strong races




3200 M
Denise 12:16.35
Lily W.12:59.17

Andrew Arias 5:06.97
Austin Lemus 5:07.09
Sebastian Contreras 5:11.49
Jude Robledo 5:30.71
Nash Hansen 5:53.26
Luis Esparsa 6:05.31
Dustin Widrig 6:03.78
Chance Hansen 6:57.56

Aariana Amezcua 5:54.68
Karis Brown 5:59.80
Keili Ishitani 5:59.83
Sierra DelosRios 6:00.83
Victoria Artale 6:03.59
Emily Ritter 6:29.86
Paige H. 6:56.33
Madison Bravo 6:57.56
Sereen Khali 7:15.85

Sophia 2:39.19
Denise 2:46.97
Brianna 2:51.38
Aleena 3:03.26
Kaitlyn 3:02.91
Maleah 3:11.89
Izel 3:25.44
Katie 3:34.52
Jenny 3:37.09
Mckenzie 4:18.23

Jeremy 2:49.91
Adan 3:14.6
Ethan 3:48.83
Collin 3:49.53
Matthew 4:33.19
Eric 4:44.56

Ayala High All-Comer 5/13/2017



Where:Ayala HS, Chino Hills



Where: Ayala High School

– 14255 Peyton Drive Chino Hills, CA, 91709

When: May 13

Time: 7:30AM start time

Events: 3200m followed by 1600m, ending with the 800m

(Boys followed by girls heats)

Heats will be seeded by times with fastest heat first

Cost: $5per entry

Spectators: $3

Spikes: 3/16 inch (needles are preferred)

Timing: FAT (Fully Automatic Timing will be used at the finish line)