It's time to start your running journey

We offer programs for children ages 5 – 14 years old!


The fact or power of enduring a difficult process without giving up.

Speed development

Flexibility, running form and technique, stride length and frequency, reaction time, acceleration, strength and power.


We believe physical and mental fortitude starts with enjoyment!


Our kids form friendships they carry with them through high school and even college.

Why chino hills flash?

When you choose to join FLASH you choose to join our FAMILY!

  • We celebrate each others accomplishments
  • We show up for each other outside of running
  • We believe every runner is important

What You Get

Caring and safe environment for your child to grow both physically and mentally.

  • Positive and constructive learning enivronment
  • Support and encouragement
  • Last but not least FAMILY